Day 14

Two words: emotional eating. Seriously, that's all I have to say about this day. I am very frustrated with myself and feel as though I am making no progress. I was watching a show about people who are addicted to meds and I was like "ugh I sound just like these people except I'm addicted to food instead of pills." Anyways today was just a health FAIL and I am not happy. But at least I ran/walked 4 miles. I also ran two of those miles nonstop, which I am very happy about. I'll check in tomorrow with my weight and a progress report.